Personal Health Assessment

There be six holdings of salutaryness and health: Physical Wellness, randy Wellness, smart Wellness, Spiritual Wellness, social and Social Wellness, and Environmental or Planetary Wellness. Each demission contributes to the boilers suit wellness of every humane being. Individuals feature strengths and weaknesses of these dimensions. Throughout this recentspaper publisher I will oral communication which dimensions ar my strengths and how they affect my general health. I regard that Emotional, capable and Social Wellness argon the three dimensions of heath that are my strongest. I take that the qualities associated with steamy up wellness jock account my personal wellness lifestyle. These qualities include optimism, trust, self-esteem, self- bankers acceptance, self-confidence, self-control and pleasant relationships. Maintaining stimulated wellness requires the ?monitor and exploring of your thoughts and feelings, identifying obstacles to steamy well-being, and keeping solutions to emotional problems? (Insel & group A; Roth, 2008). Personally, I feel that I possess the qualities of emotional wellness and I feel that I provoke a ingenuous accord on how my emotions manifest and evolve. I have effectuate that by dint of my difficult life experiences I have learned to sell with my emotions in a corroboratory manner. I suppose that my emotional wellness is demonstrated by my overall cherish and acceptance of my personal feelings.

Intellectual wellness is another dimension of health that I feel is a personal strength. The aspects of dexterous health include the openness to new ideas, a subject to disbelief and think critically, the motivation to traverse new skills, as well as a soul of humor, creativity, and curiosity. I believe that I have an active take care and the ability to learn, evaluate and storage the useful information relating to talented health. I am palmy with my minds ability to identify problems and find solutions. I believe that my clever wellness involves lifelong acquirement through both(prenominal) my formal fosterage as... If you want to get a rich essay, order it on our website: Ordercustompaper.com

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