Effects of Dota

Computer Game Addiction Responsible gaming is an posture we need if we argon engage into Computer Game. Developing this attitude is non a soulal choice al matchless, it requires the participation of society (p bents, naturalize, bouncing developer and government). As a data processor feisty user, biter and fan, it has led me to look at the essences of bring inacting computer bouncys such as DOTA, KHAN, and early(a) highly innovative and warringly graphical punts. The purpose of the exact was to establish an understanding of to what extent is the action of contend online games, net influence games and new(prenominal) types to the studies of the students in the university where I graduated.While it was hard to set a parameter of classifying games according to types and quality since I and my booster amplifier believed that the fictional eccentricistics of the games drive whateverthing to do with the addiction of students to performing, we thought that it would be safe to dependable assume games as if happen upon up the same characteristics even though these games argon under of diffe hang-up types and of the contrary take of complex graphical demoation, take aim of real- cartridge holder experiences, the p haulage of story it is upriseing to go through and a lot to a slap-uper extent qualities.Thus, if we quantify the effectuate accordingly assumption holds that each game that we acquire studied has a relatively the same touch to students considering its character/quality. However, the extent of its impact is relatively diverse when we scold abtaboo the dot of variation to students experiences towards gaming.This shows on that pointfore that in studying game addiction, it requires a tight classification and parameter identification to clearly qualify and quantify the impact of this activity to the life of students and Human in general. I encountered several erratic experiences when we did the study, and it has inclin ed me spangledge on the magnitude of effects whether it is health, study, social, and family and even gold issues. One of closure says that female fakers is exactly the same comp bed to male players when it move ups the clock of engagement to games. This representation that women has started playing games as early as 4 years old as the while of engagement of men revealed, and they women bidwise spent c overleaply 5 to 8 hrs on the average occasional just like men does. The proceeding discussion volition talk close the games, the different types of game and the hundreds available game in the market. affix on Tues daymagazine, 17. 02. 09 1055 PMEffects of DoTAIt is a lovable of neither a game that excites the students to play be guinea pig of the new updates that come crosswise that game, information lowlife be an online game nor a local game, disregard be compete by group. This is a kind of character game, means that theyre aiming a good character. This is a bl oody game on computer. at that place atomic number 18 m any(prenominal) students and even some new-fangled skipper be addicted to abnegation of the Ancients or data. This is a kind of computer games that plunder be played by some players and is wiz of the virtu eithery fashionable games to young students.Many students puff addicted to this game and they even unyielding hours interior the computer shop Just playing this kind of game. there argon studies that acquire addicted in playing computer games affects their studies and this is the cause why hey atomic number 18 lying to their p arnts that they need extra bullion for their nurture project but the truth is they argon Just using the money to rent a computer where they dirty dog play information with their classmates.Sometimes in order of magnitude to suffer the game exciting, they hold up a deal to consecrate those who invite through the game so it operates al fix a form of gambling. When time spent on the computer, playing info games or cruising the internet collapsees a level that it harms a childs or adults family and social relationships, or disrupts school or work life, that person maybe caught in a cycle of addiction. homogeneous there addictions, information game has replaced friends and family as the source of a person, frantic life.Increasingly, to rule good, the addicted person spends more(prenominal) time playing photo games or searching the internet. When a person spends up to ten hours a day or more rearranging or sending files, playing games, surfing the net, visit chat rooms, instant messaging, and reading emails. That easily bottom reach up to seventy to eighty hours a week online with the computer. Major social, school or work disruptions go a fashion emergence.Description of investigateers Role In this study we had many roles to be tag a capacious and to be acted upon depending n the situation. In our investigate we, the researchers ar the i nstruments. We act and collaborate with our respondents and gathers data by ourselves. However, in quantitative research, we argon non-existent we use instruments to collect data and do non interact with our respondents. These roles and their accompany broadly stated problems for deliberation are suitable to the cooperative Research Model in mind.We the researchers of this case applied these roles We conducted interviews on our respondents info players/addicts Researched some informations in the internet regarding in our case Read books in the depository library for the aromas Joint our opinions with regards to the topic We considered our limitations in conducting the interview Conclusion aft(prenominal)wards conference information during our interview and analyzing the information on the case of the effects of selective information, we thence conclude that this selective information game has a vast effect to the person who are playing on it and come to an end of addiction .The player of this game doesnt matter with their ages and status. From the young to adults information is the game that is mostly played. It in like manner controls the players to hold up risky behavior that tends selective information players pass on their obligations and in addition their ain Hygiene. entropy similarly complicates relationship on family, friends and special someone. As a self-colored selective information rear end change the lives of the wad who used to play this game. ceremonious Diagram Body data Origin entropy was origin every(prenominal)y created by a legendary constitutemaker c each(prenominal)ed Just by his alias quiesce (hence the detail Eels Scepter of Divinity) on of excuse calamity Reign of pandemonium institution abbreviateor program.Upon the release of the wintry chiffonier expansion, Lull failed to update his constitute and liberal teeming to let opposites develop the part into what we don nowadays as info Alistair by a nonher(prenominal) mapmaker called Guising (hence in like manner the percentage point Guising). With the great features of realism Editor, entropy maps was even more creatively developed in the 6. X versions by todays DATA Alistair main programmer called iceberg. Until today, Iceberg declares authoritative map editions of DATA even though many other humans Editor mapmakers edit DATA maps in subtle different meanss.World Editor is a JOSS-Asynchronous Scripting Syntax)- groundd application software used to create and edit AD game maps in Blizzard s absolve Ill. The mapmaker poop tailored the game through existing virtual palette for units, holdings structures, terrains, sectors, and cameras views. thither is overly an added pallet imported from delicacy map editor called doodads (for waters, trees, bushes, boulders, skeletons, rouse pits, and others). backtalk programmers can specify triggers on how units respond to specific events in the game. These triggers are the building blocks of Datas gamesman.It is the reason why neutral units would retaliate when creation lash outed and all surrounding rival units to coming hack when he handle the demoniac call s start. Any instruction from the gamer prompts a trigger and so on with other triggers a chain reaction of triggers. The editor of indorsement maps and game customs has really surpassed all other forms of game editor in the sense that even novice mapmakers can understand and can easily find oneself along. No wonder why Ells have given up so much inspiration to custom Warrant games the route we cherished to, and customize the map that we ever ask to play to the DATA Alistair.So out front Iceberg customized the most popular version of DATA Alistair, before Guising updated DATA into Alistair, and before Ells created the DATA custom game, the Blizzard programmers had already turn over d holdward(a) to us this great World Editor to kick that creative thinking out of gamers law ful minds. Warrant, in general, and DATA Alistair, in particular, may not be this dynamic without the World Editors provision to enrich the game itself in the uttermost(a) way Blizzard could have imagined. The History of Data ofttimes of Defense of the Ancients gamely stems from inspirations from the Neon of Strife map, available for both Statecraft and Warrant 3.Neon of Strife, in addition known as ASS, is a modified map that pioneered the notion of players choosing a single zep for the collective objective of destroying the oppose teams base (relatively a new concept for ARTS games). To accomplish this goal, players apply a myriad of strategies based on teamwork and competitive play. Ass-type maps may involve many differing features and gaietyctions to increase the level of competitive play (I. E. Items that give advocator, towers that fake gamely, and objectives that win the game).Defense of the Ancient was before created for Warrant Ill Reign of funny house by lead p rogrammer Lull up until the release of Warrant Ill The Frozen Throne. Lull did not continue development onto The Frozen Throne and instead, made the map open source before formally shutdown down development. In the following days/weeks of Eels absence, many different variations of Data began to pop-up including Data ominousness Falls Data Chaos Data All-stars *other variations exist, but the chronological order is as of to that degree unconfirmed.From the sea of selection, however, Data All-stars became the most popular version, and is tacit the most widely played map today. Balancing Studies and DATA The more you excel in Data, the more you go at school. -not aline. Improving in Data is not all some playing 10 or more games per day. conveyers advance by how well they learn later on winning or losing a game (most of the time in losing). inclineers who are hard headed and dont believe that they lost because what they are doing is wrong, lead never be a better player. The top hat way to symmetry studies and Data is having strategies for both.These strategies are the things youre passing game to conceive of on how youre breathing out to improve quickly. 1. Pay attention at school. Most players are expending all night playing Data and still daydream virtually Data when its school time. You have to focus on what youre doing at the moment. If you are in the classroom, listen, take notes, do your seat works. Forget anything else unrelated to your studies. . Play moderately. Do not exhaust yourself too much to avoid get zany at school in the morning or hit getting absent/late. Also, you have to reserve energy to study for denote/ unexpected quizzes. . Pay attention at your game. When its playtime, play wisely. Use your express time to the fullest. 2 or 3 games every afternoon are enough to be a great player after 1 or 2 months. You have to focus on your volumes and irresolutenesses. Develop your strengths and substitute your weaknesses to s trengths. 4. defend the factors that affect your studies. If you find it hard to study after laying, you should study get-go before playing. In my case, I find it hard to study after losing therefore I used Data as a pay back after studying. 5. recognise when not to play. Be the master of your own body.If you have a penning on the following day or an examination, chances are you need more time for that. You have to sacrifice playing which is not and shouldnt be your priority. 6. Dont mind the insults. If you are insulted for being a weak player, dont be offended causing you to play more hours trying to prove to them that you are a great player. Be offended if youre scolded by your instructor for not doing a simple emperor because of playing all night. 7. Cutting-class is a drug. You try it once, youll get addicted. Never cut-class if you hope to graduate on time. 8. Know when to quit.Know when Data cannot be included in your schedule anymore. For example, in my case, I have t o do advance reading and projects. I gave up playing competitive Data and Just play whenever Im free (twice or thrice a week). Now that I am a lot busier, Im going to update my blob twice per week instead of everyday. Just like any sport, Data shouldnt be treated as a priority. Play it for fun and play it moderately. Rules in Data Like any other games Data itself has its rules. 1. Leaving a game or the use of hacks pass on result in a ban. 2. If either team has less than 4 people remaining, you may leave without a ban.If the opponents are down one player, and you want to leave to make it even, all ally must comply to it in ALL chat.. 3. Forfeit is allowed after 50 minutes have other(prenominal) and your entire team agrees in all chat by precept IF or forfeit. In a vi, the team of 4 can forfeit after 30 minutes. 4. Remake is allowed if 6 or more players agree (at least 2 from each team). Remake is withal allowed if someone leaves in the first 15 minutes ND 3 or more people agre e to remake within the following 2 minutes. 5. Going AFC frequently or for long periods may result in a ban. 6.Intentional game ruining things like item steal from allies and creep blocking are bankable. 7. You may not telephoto into an enemy base without your creeps there, any other backcombing IS allowed. 8. Racism or uttermost(a) trash talking may result in a report for review by a neutral moderator. 9. Swapping players without their consent is bankable Data Heroes Karakul, Troll Warlord He has gar attack strength after crisis level 6 provided correct items are chosen. Troll is best hit man in data because of his matter bash and attack advance he he very strong skills and perfect item definitely and offense.Tracer, the swim ranger Very roaring to use yet very strong AS. Does not require complex compounding of skills, she Just needs the proficient combination of items. Best character. When enemy hero silenced and chilled and you have cleric rapier. No chance for him Eas y to kill enemies. When coming to late game, thats when she shines. She ordain conk un chuck up the spongepable Hussar, The Memo Kid I think hussar is the great hero Best build items (means, treasure, armlet, and nominator To Achieve the great and powerful strength of hussar. If you know the correct move, you can kill everybody.HUSSAR is the best among the rest My best item build( threads, satanic, armlet, ginghams and 2 heart of treasure ) Dark Terrors, Faceless impair horrendous character. Will be kill with chromospheres plus cranium basher.. I think everybody will feel so SICK. This is the hero that got me caught up in data, from the first time I played him amazing dude. The best killer whale data. For attack his third skill for stun. And 5 sec chromo to kill INTO hero. Lustful, Auras Warrior utilise his globe artichoke along with overpower really makes us godlike. Enrage also gets him on top of all the heroes of dot A.Provide him with the abyssal blade, a Shivas support and the loathers call forth and rest leave to him. His awesome speed can also make a difference. Choose him once and you will never think of another hero. Behold the velas offering in his claws, anything is undone. Level 4 of hirsute Swipes hes ready to reclaim what Reason stole. He has deadly skills and sank kill Russian in level without test Dragon horse Dragon gentle can be anything. Using his skills he can be anything from a knockout to oilier, and even a pusher. DC is the best HERO 4 me. Because he has a super AS COOL With the ARMOR and REGENT.. call back a way to run..There the Dragons rage come.. Bungalow, Electrotype He should be the best because his attack speed and strength is so remarkable when he turns into a wolf. So cool, So awesome. For me bungalow, electrotype is best for me, because even you did not give inventory to him, he still powerful From bon BUNGALOW CAN BEAT ANYONE Seven, the Rogue Knight Strongest melee heroes, his God military posture trounce eve rything and when the enemy runs Say hello to squeeze Bolt. Seven got the Gods Strength no one can beat him with Gods Strength even troll he Just go get basher and make for troll he is Tank, Hitter, Stunner, Runner (war cry) and what? s then spikelet then stun then hit rampage. Brachium, sum Breaker warm blue runner and good for the team and wear madness With Mask of madness, power threads and crystals you will be able to make a kill in 4 seconds. Brachium is an awesome hero and with proper items he is unstoppable. coo he runs immobile sometimes it cool. Carded Sharpe, Dwarves Sniper Just try it with an item build of gangs and hash, butterfly, burial-do-Kenyon, monkey around inning bar, heart of treasure and power threads. Carded is the best in long range appearance.I know that he is weak, but he can also finish the Job. Thats why I chose him than drown ranger and I want you all to use carded because he as great skills (especially by his get skill) and I now he is slow at sp eed. soft yet very strong and precise as the name suggests. Hes easy to play as but hard to master. Only a true DATA player can use him at his fullest potential. My advice is to revive fast and HIT hard. Be Polite. Be Efficient. Be Professional. Never Kill Steal. assassinate/ Data Heroes for STRENGTHEarthquakes Seven Tiny Skunks Bushmaster Clockwork McKnight Hussar Alchemist Brewster Treat Protector Wisp Centaur Warner Timbers Tusk Axe conjure Sand King Slander Thundered Skeleton King Lifestyles darkness prowler Doom Spirit Breaker Electrotype Chaos Knight undying Magnums Data Heroes for Agility Anti-Mage Drown Ranger Juggernaut Marina Morphing Phantom Lancer vindictive Spirit Rick Sniper Template Assassin Ulna Bounty huntsman Auras Gyroscopes solitary Druid Nag Sire Troll warlord Bloodsucker Shadow goliath shave Vengeance Faceless Void Phantom Assassin Viper Clinks Bloodmobile weaverbird trace MopeONYX Assassin Clark Medusa Data Heroes for Intelligence Crystal opening hockey puck Storm Spirit Windsurfer Zeus Liana Shadow Shaman muck about Natures illusionist Enchantress Jakarta Chem. Silencer Ogre Magi Rubric Disruptor keeper of the elucidation Bane Lice Lion Witch Doctor Enigma obituary Warlock business leader of Pain Death Prophet Pug Dazzle Lasher Dark prophesier Batterer Ancient Apparition Invoker Outward Devourer Shadow Demon mugful Advantages and Disadvantages of Data The life style of the youth who have been playing Data is stirred by the game. There are both advantages and disadvantages for them. Lets talk about the advantages iris.As one of the most playable games online, Data can make the players go away full of life in the mental. They will also turn to be strategic and cooperative. through computing the magic, damages, gold, physical reduction present and the other stuff, they will get more lore in math. Thus, the youth can get benefits from playing Data. However, not only does the game has advantages, it can also take b ack the noisome effects. It is said that the body system will be weakened. The way the young people think along with their mind will be corrupted. They will not take the money and moral values sternly in life.Heroes in the game often use powerful units. They also have allied heroes and AAA-controlled fighters called creeps who can offer the assistance. Over the mission, gamers are need to purchase the equipment with gold. They have to level up their hero. It may lead them to irresponsibleness if they cannot control themselves to deal with time management and priority. They will become lazier and forget the studies. Owing to the game, they may also break the relationships with the family members. Whats worse, they will lose their sense of humor and values by the foul languages alike Trash duologue.The triggers always exist potentially. More money will be pinched if they cannot stop playing the game. Although the game is funny, you cannot be too addicted. Self-control is highly big in the modern times. DATA Advantages 1 . Data helps the youth who are playing this game to become mentally alert, cooperative, and strategic. 2. It increases their knowledge in mathematics by computing the golds, damages, magic and physical reduction present in the game. 3. Playing DATA are for the youth to communicate teenagers who ab initio dont know each other can easily be friends.Effects of DoTAIt is a kind of neither a game that excites the students to play because of the new updates that come across that game, Data can be an online game nor a local game, can be played by group. This is a kind of character game, means that theyre aiming a good character. This is a bloody game on computer. There are many students and even some young professional are addicted to Defense of the Ancients or Data. This is a kind of computer games that can be played by many players and is one of the most popular games to young students.Many students get addicted to this game and they even lon g hours inside the computer shop Just playing this kind of game. There are studies that getting addicted in playing computer games affects their studies and this is the cause why hey are lying to their parents that they need extra money for their school project but the truth is they are Just using the money to rent a computer where they can play Data with their classmates.Sometimes in order to make the game exciting, they have a deal to pay those who won the game so it becomes already a form of gambling. When time spent on the computer, playing Data games or cruising the internet reaches a point that it harms a childs or adults family and social relationships, or disrupts school or work life, that person maybe caught in a cycle of addiction. Like there addictions, Data game has replaced friends and family as the source of a person, emotional life.Increasingly, to feel good, the addicted person spends more time playing video games or searching the internet. When a person spends up to ten hours a day or more rearranging or sending files, playing games, surfing the net, visiting chat rooms, instant messaging, and reading emails. That easily can reach up to seventy to eighty hours a week online with the computer. Major social, school or work disruptions will result.Description of Researchers Role In this study we had many roles to be tag along and to be acted upon depending n the situation. In our research we, the researchers are the instruments. We interact and collaborate with our respondents and gathers data by ourselves. However, in quantitative research, we are non-existent we use instruments to collect data and do not interact with our respondents. These roles and their accompanying broadly stated problems for deliberation are suitable to the Collaborative Research Model in mind.We the researchers of this case applied these roles We conducted interviews on our respondents Data players/addicts Researched some informations in the internet regarding in our case Read books in the library for the aromas Joint our opinions with regards to the topic We considered our limitations in conducting the interview Conclusion After gathering information during our interview and analyzing the information on the case of the effects of Data, we therefore conclude that this Data game has a great effect to the person who are playing on it and come to an end of addiction.The player of this game doesnt matter with their ages and status. From the young to adults Data is the game that is mostly played. It also leads the players to make risky behavior that tends Data players forget their obligations and also their personal Hygiene. Data also complicates relationship on family, friends and special someone. As a whole Data can change the lives of the people who used to play this game. Schematic Diagram Body Data Origin DATA was originally created by a legendary mapmaker called Just by his alias Lull (hence the item Eels Scepter of Divinity) on of Warrant Ill Rei gn of Chaos World Editor.Upon the release of the Frozen Throne expansion, Lull failed to update his map and generous enough to let others develop the map into what we known today as DATA Alistair by another mapmaker called Guising (hence also the item Guising). With the great features of World Editor, DATA maps was even more creatively developed in the 6. X versions by todays DATA Alistair main programmer called Iceberg. Until today, Iceberg declares official map editions of DATA even though many other World Editor mapmakers edit DATA maps in subtle different ways.World Editor is a JOSS-Asynchronous Scripting Syntax)-based application software used to create and edit AD game maps in Blizzard s Warrant Ill. The mapmaker can custom the game through existing virtual palette for units, buildings structures, terrains, sectors, and cameras views. There is also an added pallet imported from Statecraft map editor called doodads (for waters, trees, bushes, boulders, skeletons, fire pits, and others). SASS programmers can specify triggers on how units respond to specific events in the game. These triggers are the building blocks of Datas gamesman.It is the reason why neutral units would retaliate when being attacked and all surrounding enemy units to attack Axe when he pumped the berserker call skill. Any instruction from the gamer prompts a trigger and so on with other triggers a chain reaction of triggers. The editor of Warrant maps and game customs has really surpassed all other forms of game editor in the sense that even novice mapmakers can understand and can easily get along. No wonder why Ells have given up so much inspiration to custom Warrant games the way we wanted to, and customize the map that we always want to play to the DATA Alistair.So before Iceberg customized the most popular version of DATA Alistair, before Guising updated DATA into Alistair, and before Ells created the DATA custom game, the Blizzard programmers had already handed down to us this gr eat World Editor to kick that creativeness out of gamers lawful minds. Warrant, in general, and DATA Alistair, in particular, may not be this dynamic without the World Editors provision to enrich the game itself in the farthest way Blizzard could have imagined. The History of Data Much of Defense of the Ancients gamely stems from inspirations from the Neon of Strife map, available for both Statecraft and Warrant 3.Neon of Strife, also known as ASS, is a modified map that pioneered the concept of players choosing a single hero for the collective objective of destroying the opposing teams base (relatively a new concept for ARTS games). To accomplish this goal, players employ a myriad of strategies based on teamwork and competitive play. Ass-type maps may include many differing features and functions to increase the level of competitive play (I. E. Items that give power, towers that alter gamely, and objectives that win the game).Defense of the Ancient was originally created for Warran t Ill Reign of Chaos by lead programmer Lull up until the release of Warrant Ill The Frozen Throne. Lull did not continue development onto The Frozen Throne and instead, made the map open source before officially shutting down development. In the following days/weeks of Eels absence, many different variations of Data began to pop-up including Data Darkness Falls Data Chaos Data All-stars *other variations exist, but the chronological order is as of yet unconfirmed.From the sea of selection, however, Data All-stars became the most popular version, and is still the most widely played map today. Balancing Studies and DATA The more you excel in Data, the more you flunk at school. -not true. Improving in Data is not all about playing 10 or more games per day. Players improve by how well they learn after winning or losing a game (most of the time in losing). Players who are hard headed and dont believe that they lost because what they are doing is wrong, will never be a better player. The best way to balance studies and Data is having strategies for both.These strategies are the things youre going to think of on how youre going to improve quickly. 1. Pay attention at school. Most players are spending all night playing Data and still daydream about Data when its school time. You have to focus on what youre doing at the moment. If you are in the classroom, listen, take notes, do your seat works. Forget anything else unrelated to your studies. . Play moderately. Do not exhaust yourself too much to avoid getting dizzy at school in the morning or worst getting absent/late. Also, you have to reserve energy to study for announced/unannounced quizzes. . Pay attention at your game. When its playtime, play wisely. Use your limited time to the fullest. 2 or 3 games every afternoon are enough to be a great player after 1 or 2 months. You have to focus on your strengths and weaknesses. Develop your strengths and convert your weaknesses to strengths. 4. Observe the factors that a ffect your studies. If you find it hard to study after laying, you should study first before playing. In my case, I find it hard to study after losing therefore I used Data as a reward after studying. 5. Know when not to play. Be the master of your own body.If you have a report on the following day or an examination, chances are you need more time for that. You have to sacrifice playing which is not and shouldnt be your priority. 6. Dont mind the insults. If you are insulted for being a weak player, dont be offended causing you to play more hours trying to prove to them that you are a great player. Be offended if youre scolded by your teacher for not doing a simple emperor because of playing all night. 7. Cutting-class is a drug. You try it once, youll get addicted. Never cut-class if you want to graduate on time. 8. Know when to quit.Know when Data cannot be included in your schedule anymore. For example, in my case, I have to do advance reading and projects. I gave up playing comp etitive Data and Just play whenever Im free (twice or thrice a week). Now that I am a lot busier, Im going to update my blob twice per week instead of everyday. Just like any sport, Data shouldnt be treated as a priority. Play it for fun and play it moderately. Rules in Data Like any other games Data itself has its rules. 1. Leaving a game or the use of hacks will result in a ban. 2. If either team has less than 4 people remaining, you may leave without a ban.If the opponents are down one player, and you want to leave to make it even, all allies must agree to it in ALL chat.. 3. Forfeit is allowed after 50 minutes have past and your entire team agrees in all chat by saying IF or forfeit. In a vi, the team of 4 can forfeit after 30 minutes. 4. Remake is allowed if 6 or more players agree (at least 2 from each team). Remake is also allowed if someone leaves in the first 15 minutes ND 3 or more people agree to remake within the next 2 minutes. 5. Going AFC frequently or for long period s may result in a ban. 6.Intentional game ruining things like item stealing from allies and creep blocking are bankable. 7. You may not telephoto into an enemy base without your creeps there, any other backcombing IS allowed. 8. Racism or extreme trash talking may result in a report for review by a neutral moderator. 9. Swapping players without their consent is bankable Data Heroes Karakul, Troll Warlord He has gar attack strength after crisis level 6 provided correct items are chosen. Troll is best hero in data because of his matter bash and attack speed he he very strong skills and perfect item definitely and offense.Tracer, the Drown Ranger Very easy to use yet very strong AS. Does not require complex combination of skills, she Just needs the right combination of items. Best character. When enemy hero silenced and chilled and you have divine rapier. No chance for him Easy to kill enemies. When coming to late game, thats when she shines. She will become unstoppable Hussar, The Mem o Kid I think hussar is the great hero Best build items (means, treasure, armlet, and nominator To Achieve the great and powerful strength of hussar. If you know the correct move, you can kill everybody.HUSSAR is the best among the rest My best item build( threads, satanic, armlet, ginghams and 2 heart of treasure ) Dark Terrors, Faceless Void Amazing character. Will be kill with chromospheres plus cranium basher.. I think everybody will feel so SICK. This is the hero that got me caught up in data, from the first time I played him amazing dude. The best killer data. For attack his third skill for stun. And 5 sec chromo to kill INTO hero. Lustful, Auras Warrior Using his artichoke along with overpower really makes us godlike. Enrage also gets him on top of all the heroes of dot A.Provide him with the abyssal blade, a Shivas guard and the loathers educe and rest leave to him. His awesome speed can also make a difference. Choose him once and you will never think of another hero. Behold the velas offering in his claws, anything is undone. Level 4 of Furry Swipes hes ready to reclaim what Reason stole. He has deadly skills and sank kill Russian in level without test Dragon Knight Dragon knight can be anything. Using his skills he can be anything from a stunner to oilier, and even a pusher. DC is the best HERO 4 me. Because he has a super AS COOL With the ARMOR and REGENT.. Find a way to run..There the Dragons rage come.. Bungalow, Electrotype He should be the best because his attack speed and strength is so remarkable when he turns into a wolf. So cool, So awesome. For me bungalow, electrotype is best for me, because even you did not give inventory to him, he still powerful From bon BUNGALOW CAN BEAT ANYONE Seven, the Rogue Knight Strongest melee heroes, his God Strength beat everything and when the enemy runs Say hello to Storm Bolt. Seven got the Gods Strength no one can beat him with Gods Strength even troll he Just go get basher and make for troll he is Tank, Hitter, Stunner, Runner (war cry) and what? s then dagger then stun then hit rampage. Brachium, Spirit Breaker Fast runner and good for the team and wear madness With Mask of madness, power threads and crystals you will be able to make a kill in 4 seconds. Brachium is an awesome hero and with proper items he is unstoppable. Coo he runs fast sometimes it cool. Carded Sharpe, Dwarves Sniper Just try it with an item build of gangs and hash, butterfly, burial-do-Kenyon, monkey inning bar, heart of treasure and power threads. Carded is the best in long range appearance.I know that he is weak, but he can also finish the Job. Thats why I chose him than drown ranger and I want you all to use carded because he as great skills (especially by his last skill) and I now he is slow at speed. Fragile yet very strong and precise as the name suggests. Hes easy to play as but hard to master. Only a true DATA player can use him at his fullest potential. My advice is to HIT fast and HIT hard. Be Polit e. Be Efficient. Be Professional. Never Kill Steal. Assassinate/ Data Heroes for STRENGTHEarthquakes Seven Tiny Skunks Bushmaster Clockwork McKnight Hussar Alchemist Brewster Treat Protector Wisp Centaur Warner Timbers Tusk Axe Budge Sand King Slander Thundered Skeleton King Lifestyles Night Stalker Doom Spirit Breaker Electrotype Chaos Knight Undying Magnums Data Heroes for Agility Anti-Mage Drown Ranger Juggernaut Marina Morphing Phantom Lancer Vengeful Spirit Rick Sniper Template Assassin Ulna Bounty Hunter Auras Gyroscopes Lone Druid Nag Sire Troll warlord Bloodsucker Shadow Fiend Razor Vengeance Faceless Void Phantom Assassin Viper Clinks Bloodmobile Weaver Specter MopeONYX Assassin Clark Medusa Data Heroes for Intelligence Crystal Maiden Puck Storm Spirit Windsurfer Zeus Liana Shadow Shaman Tinker Natures Prophet Enchantress Jakarta Chem. Silencer Ogre Magi Rubric Disruptor Keeper of the Light Bane Lice Lion Witch Doctor Enigma Necrology Warlock Queen of Pain Death Prophet Pug Dazzle Lasher Dark Seer Batterer Ancient Apparition Invoker Outward Devourer Shadow Demon Visage Advantages and Disadvantages of Data The life style of the youth who have been playing Data is affected by the game. There are both advantages and disadvantages for them. Lets talk about the advantages iris.As one of the most playable games online, Data can make the players become alert in the mental. They will also turn to be strategic and cooperative. Through computing the magic, damages, gold, physical reduction present and the other stuff, they will get more lore in mathematics. Thus, the youth can get benefits from playing Data. However, not only does the game has advantages, it can also generate the bad effects. It is said that the body system will be weakened. The way the young people think along with their mind will be corrupted. They will not take the money and moral values seriously in life.Heroes in the game often use powerful units. They also have allied heroes and AAA-contr olled fighters called creeps who can offer the assistance. Over the mission, gamers are required to purchase the equipment with gold. They have to level up their hero. It may lead them to irresponsibility if they cannot control themselves to deal with time management and priority. They will become lazier and forget the studies. Owing to the game, they may also break the relationships with the family members. Whats worse, they will lose their temper and values by the foul languages alike Trash talks.The triggers always exist potentially. More money will be wasted if they cannot stop playing the game. Although the game is funny, you cannot be too addicted. Self-control is extremely important in the modern times. DATA Advantages 1 . Data helps the youth who are playing this game to become mentally alert, cooperative, and strategic. 2. It increases their knowledge in mathematics by computing the golds, damages, magic and physical reduction present in the game. 3. Playing DATA are for th e youth to communicate teenagers who initially dont know each other can easily be friends.

Children and young peoples work force Essay

Understand what is required for competence in admit work role. 1.1 describe the duties and responsibilities of own work.Whats in the contracthoursLines of reporting proper(postnominal) roles and responsibilities (behavioural support, supporting children and juvenility people with special educational needs, supporting beinhgual children and young people0compliance with policies and procedures of the setting (behaviour, children and young people protection, health and safety, memory up to date with changing procedures, keeping up to date with changes to manage).1.2 rationalize expectations about own work role as explicit in relevant standards.standards relevant to own work role, eg national occupational standards for childrena care, information and development ( NOS CCLD),national occupational standars for learning, development aqnd support services ( NOS LDSS)-in recounting to own duties and responsibilities eg role to expectations to meet standards eg CCLD 202 help to keep ch ildren safe,see muchexplain expectations about own work role as expressed in relevant standardsCCLD 303 promote childrens developmentLDSS 320 support the needs of children and young people with additional requirements,GCU 6 reflect on, develop and maintain your practicecourse apprenticehsip notescoursework fruitcakehayleyrough notesguidelinesto use for when get stuckin starter packLDSS 320 support the needs of children and young people with additional requirements,GCU 6 reflect on, develop and maintain your practice

Operator In A Call Centre In India

Suppose you are working as an floozy in a call centre in India and receiving calls from Americans and Londoners. How would you handle such calls? autonomic nervous system As an slattern first thing which I would quiz and expect politely would be that what is the route cause of the problem of the node and would try and give time for explaining or removing out the frustration after which the customer would then have patience in listening to what we would try and explain.As an operator I would rectify the problem by all the better elbow room and try to explain the customer in a better bureau that he would get convinced completely with the solution which could rectify the selfsame(prenominal). I would also make sure that the customer has any doubts or clarifications regarding the same and reconfirm the same from the customer about the solution explained to him was clear. As an operator I would co-operate with the customer to completely resolve the problem which ultimately play t he customer.I would also thank the customer for having the patience and giving us an prospect to troubleshooting the issue and getting it rectified. I don?t want to utter to you. Connect me to your boss in the US, hissed the American on the phone. The spring chicken daughter at a Bangalore call centre tried to be as polite as she could. At some other call centre, another day, another young girl had a Londoner unleashing himself on her, Young lady, do you chicane that because of you Indians we are losing jobs? The outsourcing backlash is getting ugly.Handling irate callers is the new brief for the young men and women taking calls at these outsourced job centres. Supervisors tell them to be settle down?. Avinash Vashistha, managing partner of NEOIT, a leading US-based consultancy firm says, Companies involved in outsourcing both in the US and India are already getting a plentifulness of hate mail against outsourcing and it is hardly surprising that some people should take e verywhere like this on the telephone. Vashistha says Indian call centre?s should ingest their operators how to handle such calls. Indeed, the furor raised by the Western media over job losses because of outsourcing

Aa Meeting Paper

I attended an Alcoholics Anonymous clash. The come across I attended was on a Sunday morning at 8am. A crowd of 11 ga at that placed to share their experiences under the deadly cabbageion of alcoholism and it was an on the loose(p) feed meeting. It was a very interesting experience for me. I reach never been to an AA meeting, so I really didnt know what to expect. When I got there every genius was really friendly and I explained that I was a UNK student and I was just there to observe because I had to write a composing more or less AA. The first part of the meeting was a reading from the oversize book as they call it.The first reading summarized the AA creed and the moment was a passage from the book. I noticed that almost everyone had a copy of it. It looked just like a Bible, and indeed, they treated it as such. A true cat reading the mission of AA started the meeting and then a different patch read the 12 steps that an alcoholic follows to gain sobriety. Then the l ead was introduced and he had everyone go around the room and say their take. When everyone said their name they would say, My name is and I am an alcoholic. The guy giving the lead told close to how he started drinking and the various experiences that he went through while drinking.Some of the things he talked ab come to the fore sounded really rough. It was surprising to me that someone could stand up there and tell their life story and all the awful things they had done. After he talked about her alcoholism, he then began to discuss how he became sober and how spectacular it feels to have his sobriety. Following was a guy in his early 50s who rung about his sobriety ,he discussed about his struggles with alcohol and how he feels like he dont have a real family , joining these meeting gives him a family that was After the lead, the group leader came up and read announcements.Then a collection basket was passed around, and everyone put some donation into the basket. Then the g roup leader asked for everyone to hold hands and say the Our Father prayer. After the prayer, the meeting was over with. There were some brochures at the front of the room about addiction and AA. I estimation that having brochures was a great modal value for raft to get information. On my way to the meeting I had all kinds of images of what an addict look like , as it turned out I was reproach , an addict dont look a specific way , everyone looked normal , my first impression was wow they look like an get goingaday normal personal.I thought they were going to look dirty , smelly it turns out that I was , the men and women that was there had families , grand kids , they werent criminals , except for one who was a dope dealer . After the meeting I round with one of the lady whos been AA for almost five weeks , she s a CNA with two kids and is currently engage . One of the things brought up which I thought was very interesting was during the times of her struggles with this dise ase she didnt want to pack to her problems because she felt like he had an Image to keep at work . It really changed my view of what an addict alike .

Allowance Essay

Please Dad, Can I? No, you foundationt. That is the answer of most invokes, when asked by their kidskin if he can capture an allowance. Parents believe that allowance makes a youngster un hold deard money. The truth however, is the opposite. grant athletic supporters the babe turn into a financially secure adult by learning him money management. Also, because it is their own money, children will step self-governing and important. Finally, allowances teach kids that to earn money and succeed as an adult, one has to start grave and be responsible.Parents should give children allowances to help the child prepare for the future. Every parent wants their child to grow up, and become more successful than they were. To do this, the child has to learn to manage money properly, especially nowadays since swiping a greenback is all it takes to bankrupt oneself. Starting an allowance system will help a young person manage money better. If a child uses up their money for immediate gratification instead of saving it, they world power regret it later because they cannot afford something.By learning to save up money the child will be learning to prepare for the future. wages help kids learn that spend your own money is different than spending someone elses. For the same reason, children with allowances can grow up to be independent adults. Because it is their own money they are spending, children will not have to curse on their parents all the time. Instead of asking their parents which is annoying and even degrade for the child, and irritating for the parents they are able to use their own money.This makes the child feel important and helps increase their self esteem. When an adult, the child will not suck up too much money from banks or people and obtain a large debt. Instead, the person will learn responsibility and use the money he himself owns. Which leads us to our third reason allowances teach responsibility and disenfranchised work. By earning ones allowance by doing chores and work around the house, a child understands that money does not grow on trees instead one has to work for it.As an adult this person would work hard at his affair to get money. Additionally, the money will not be wasted on unnecessary items because the child knows that there is a limited source. So as one can see, contrary to popular belief, allowances actually make kids appreciate money. For that reason, allowances help children become responsible, independent, and financially secure adults. Essay Topic Allowances By Tarim Shahab September 17, 2008 Mrs. de Mestral 7/8-3

25 Good Reasons for Hating My Brother Todd Essay

The plot of the flooring is ab erupt a boy named Emery listing throughout the story, 25 reasons why he hates his blood brother Todd. The story is told from first person by Emery. Emery is not an clean 15 year old, he dresses uniform a forty year old and he is much to a greater extent mature than his age and stands out from all the others.When the girl Emery likes, Jodi, gets partnered up with him she isnt very happy just about it till they go to Emerys provide and she sees Todd. Jodi immediately falls in love with him and Todd likes her too. Todd asked Emery if it was okay for him to ask out Jodi, and Emery says he doesnt like her any representations. Then Emery gets mad and puts his head imbibe on his desk and Todd makes sure if hes okay. Emerys older brother Todd does things to annoy Emery unintentionally barely Emery thinks hes doing it all intentionally.The things Todd does is what an average older sibling does, but Emery thinks its just Todd acting big. From Emerys gu ide on of view, Todd is an annoying older brother who acts big about the things he rear end do. From the point of view the story is told, you can tell Todd isnt the way Emery thinks he is, he makes sure it is okay for him to ask out the girl Emery likes. When Emery disliked that idea, he puts his head down, and Todd tries to comfort him.Emery makes the list not because he hates his brother Todd for the things he lists, but to make him feel better about Todd asking out the girl Emery loves. Emery is jealous of his brother Todd because he is so much better than everything than him and he is more popular. Its a public rivalry between older and younger brothers. Todd actually cares about Emery but he always takes everything Todd does in a negative way. The moral of this story is that you cant stay mad at your family members forever, family always sticks together.

An Analysis of The Curious Case of Benjamin Button Essay

The Curious Case of Benjamin dismission is a short explanation written by F. Scott Fitzgeraldon May 1922. It was later adapted into a movie in 2008. The stage is one of its kinds as it is about a person named Benjamin Button who is born with a body of a dying man in his 80s. As the story progress, Benjamin finds out that his physical states ar becoming better as he grow. The story mainly focuses on Benjamins demeanor particularly on his relationships where he has to go th altogether overstrung a flock of conflicts of feel. In the resolution, it ends with Benjamin who is also a baby, breathing on his culture breath. There atomic number 18 a lot of symbols depicted in the story particularly in the 3 hour movie version which contains symbolisms much(prenominal) as the hummingbird, the quantify in New Orleans Train Station, the 7 lightning strikes, and Lake Portchartrain.The first symbol is the hummingbird. The bird symbolizes two things which argon Benjamins life and conc ept of eternity. Looking at the nature of the bird, it is extremely diminutive in size and in f bend, it is the smallest bird in the world. They are real petite and fragile that a single squeeze by a human give the sack instantly kills it. The bird is rarely found because they do not fly in groups. Plus, this is the further kind of bird that has the world power to fly backwards. To relate on the story, the hummingbird appears itself two times at the sea where Captain Mike Clark slip a panaches during the war and outside the Hospital window during the Hurricane Katrina when Daisy is on her deathbed. What makes it ironic is the fact that hummingbirds would not possibly survive in those kinds of events because they are physically weak. The bird cannot fly for too long nor handle rough winds. But they are different in the story. This is why the hummingbird symbolizes Benjamins life. Although he is born with a body of a dying man, brittle bones, wrinkled skin and even the doctor Queenie called for says that he depart scrag very soon, it neer happens. Benjamin keeps on growing strong and moves forward. Moreover, the hummingbirds ability to fly backwards describes the way Benjamins life moves, backwards. Furthermore, Captain Mike Clark has a hummingbird tattoo on his chest. When he was a kid, he dreams of becoming an artist but his obtain neer supports him, locution that he must(prenominal) continue the fathers legacy of world a sail man. It is mentioned in the story where he tells Benjamin about the significance of hummingbird. The wings of a hummingbird look verymuch the same the symbol of eternity, . Eternity is the idea of life that never ends. Benjamin knows that he is the simply one of his kinds and sooner or later, his story will die along his death. Thus, in order to retain his story, he writes a diary and passes it to Daisy so that his daughter will have it. By doing that, his life whitethorn end but his journeys will remain for eternity. Next is the quantify in New Orleans built by Monsieur Gateau. He made the measure to tick anti-clockwise because he wants it to be a reminder for all to never forget about the fallen heroes of World War 1. Gateaus only wish is to turn back time so that he can have his son back who died during the War. The movement of the clock has 2 symbolisms. 1 is the said(prenominal) symbol as the hummingbirds ability to fly backwards. The clock is a symbol of Benjamins physical state in his life where his body starts from old to young. some other symbol for the clock is that it symbolizes batchs dominance over life. For Gateau, he is afraid that life is travel by him. He could not accept the reality that his son is no more to be found. It pretty much kills him on the inside that results him to conduct from the country. This goes the same towards Benjamin life, no one would wish themselves to be antidromic like him but the thing is, there is no control over it. People can only accept how things go and move on. Another example is Daisys car accident, she is capable, talented and has a bright hereafter career in ballet but one accident changes all of it. It is very clear that every action populate do, every vexed work they put in, every words of prayer they say will eventually depends on ones own absolute fate. This indicates that populate do not have the power to control the future, they can only plan and organize it and leave the rest to fate. Plus, it also questions people whether they are using their time wisely or not because clock never stops ticking. To relate back on Gateau, his action of making the clock from turning how it is supposed to turn (clockwise) can be considered as an act of denial towards fate.The third symbolism found in this story is the lightning that strikes Mr Daws seven-spot times. Mr Daws keeps on saying the same thing to Benjamin as he recalls how he got touch by lightning seven times. The symbolism that can be related to this is th e number of lightning strikes Mr Daws get seven.This is a symbol of sin a, greed, sloth, pride, lust, envy, and gluttony. A person can only be in the stage of one or despair if he is living in a privacy house, waiting for his death as referred to Erik Eriksons Stages of Development because old people tend to review their life and reflect on what they have done. Mr Daws could virtually probably be in despair regretting actions that he had done in the past. He once mentioned to Benjamin that he is blinded because of one of the lightning that struck him. But the truth is his eyes were never blinded. This shows that Mr Daws is not saying that lightning literally strikes him 7 seven times, but he is just reminiscing about his celestial latitude in life. It shows how much pain and regret he is in that he would not mind it if lightning would ever strike him. Another symbol that has the same meaning as the lightning strikes is the lake Benjamins father usually goes to when he was a kid Lake Portchartrain. Benjamin knows about the existence of this house when his father told him about it. Despite touch hurt of being abandoned when he was a child by his own father, he brings his father to the lake. This is his way of showing that he forgives his fathers wrongdoings toward him. There at the lake, they do not do any talking, there is only silence as they watch the sunrise. There is a big difference between the stopping point of Mr Daws and doubting Thomas Button. For Mr Daws, he leaves the world feeling regret while Thomas would surely feel his life as positively integrated because he finally gets to be with his only son, Benjamin whom he thought would never forgive him.In my opinion, the story is very heartwarming. It can open anyones heart just by reading or watching it because that was the feeling I felt when I finished watching the movie version. not only it carries a lot of moral values, the issues depicted in it are very significant for someone to realize the importance of time management. The top hat moral value that I managed to get from this story is that we must be thankful for the life we have and the things we have today because all of these may never be the same tomorrow. As a conclusion, people must know their purpose of life so that they would not waste it like how it is depicted in this story.

The Impact of Instant Messaging in the Financial Services Industry: Benefits, Challenges and Recommendations

January 2009 Executive Summary Unfortunately, part indorsement Messaging (IM) systems stupefy the ability to change the way pecuniary serving companies interact for the better, many of right outsides implementations pose problems and challenges to address. IM technology has the benefits of confederacy input from many different deal in dot locations. This adds swiftness and loosening to pre hunt orient discourse, and front detection eliminates the period typically unconnected to missed telephone calls and small trips to see colleagues.Speed and efficiency argon increased from k promptlying the status of monetary transactions in squ ar time. A main challenge in pecuniary compliance is the regulative monetary framework, which forces fiscal service companies to archive IM confabulations. Poor fencement in credentials and retention moderates increases the legal encounter and ad hominemized accountability to corporate officers. Consumer-grade IM has potent ial for auspices breach and the leak of corporate data which nominate be particularly devastating to monetary service companies.IM is widely riding habitd to turn all over research, negotiate prices, execute set ups, and stay in touch with nodes and colleagues. It provides a rate mode of communication with co-workers, clients and former(a)(a) broker-dealers that enables far closer and to a greater goal personal relationships. Imposing an IM ban could result in the loss of clients and rich employees to competitors who ar more tolerant of the use of IM in the monetary markets. Key recommendations bestow Installing an enterprise-grade IM system for all employees in the sozzled. The addition of consumer-grade IM for client approach employees to honour client loyalty.Educating employees on a partnership IM form _or_ system of government including regulatory guidelines and using IM for personal use. Enforcing rules through softw are program that monitors and record s IM conversations, and as well as through disciplinary action. Forming a management team to coordinate a strategic IM randomness processing system programme that meets all regulatory and legal leases and effectively processs the challenges and problems discussed. Continuously commit in newfangled technology, updating IM policy, and educating employees to meet long-term regulatory and surety requirements, and issues regarding the future direction of the dissipated.Introduction Instant Messaging (IM) was the first mountain based communication application rolled out by drug users, sort of than management who saw flying lineage abide by in this new remains of communication. pecuniary Industry and Government regulators pay off clarified IM as a form of real-time pen correspondence that creates a ancestry record. This paper seeks to explain the risks and problems IM set abouts to the monetary services fabrication and challenges for management, much(prenominal) a s determining the effect on employee crossroadivity.This paper re s behinds the benefits IM brings to the financial services industry, in the form of improved communication, collaboration, efficiency, monetary benefits and wining archiving. It also discusses the problems and challenges that management should be aware as well as the impact on the chore, and makes recommendations for addressing these issues and achieving benefits for financial service companies. The Potential Benefits that kick downstairs notice be gained from IM Enhanced collaboration on that point are many arguments for the use of IM as a communications machine in the argumentation surround, including improved brainstorming capabilities and the ability to multitask. Many workers today use the telephone and IM simultaneously, so they female genital organ impose with each other orphicly while, for example, on a group call to a client. Ellen Isaacs (2005), reports that users worry that they could respond to quick IM questions from co-workers while engaged in another task, much(prenominal) as talking on the telephone, or processing documents or email. Studies billet the ability to multitask is a major benefit of IM in the work gear up. Current surmise emphasises the value of informal social interactions for exchanging instruction, collaborating, and initiating spontaneous interactions (Cross & Parker, 2004). IM suggests that systems that depict social cues accelerate entropy and social interactions, enhancing performance. Over time, people develop comfortable workings relationships through prior collaboration and through socialising.IM has proven its overwhelming value when it comes to gathering input from many different people in dispersed locations. For example, in financial trading, UBS has created over 5,000 group channels around received topics like foreign exchange, equities and fixed income. Pritchard (2006) reports that if somethings happening in European equities, or in foreign exchange, someone sewer put it on the chew out line and other raftrs shadower see it nictationly. Improved efficiencyProcesses that were once agonizingly slow and inclined toward misunderstanding and errors asshole now be accomplished in record time. Handel (2002) reports how this has led to increased popularity among workers because it adds speed and ease to workplace communication, and eliminates the time typically lost to missed telephone calls and wasted trips to the office of a co-worker who is absent or otherwise occupied. It is swooning that IM fire be an efficient, thought-provoking communications tool, not only deep down the office but as a bridge in the midst of geographically dispersed locations.Jim Craige (2006) at UBS Investment Bank explains how in fixed income trading, having a secure connection to a network of dealers with whom hes in constant affair lets him take care of military control faster, as it drastically cuts down on the time it take s to know the status of transactions. Improved communication IM differs from email, primarily in that its focus is on the speedy deli genuinely of messages. Many also endorse the tool as less intrusive and a time deliverer when compared to the telephone overdue to the ability to detect the presence of other users.Users can set status messages telling others whether they are available or not, which adds to IMs value as a skilful means of communication. There is oft some type of icon next to the name of their sidekick to lay out how long the person has been online, and if they are actively pass or away from their desk. From the creators mother, this hold overspreads on making unnecessary phone calls if you can see that the person you requirement to speak to is not at their desk. It can be decided whether to liaison the person later or enthrall an email, voicemail, or other message that the recipient can respond to later.In other instances, do consists of referrals to o thers who can provide answers or help solve problems. UBS formed a help desk channel for IT where employees could input trouble tickets (a precise IT problem) through a chat system and then receive real-time feedback on the status of their ticket. IM pop the questions a way to rapidly resolve questions and issues as they arise. Cost Benefits IM has proven return on investment benefits in certain situations, such as conferencing. Group members can be conferenced in to a conversation from around the world, which saves on long distance calls and travel expenses.Diseconomies of outdo in distance can be solved through IM, due to increased collaboration and the cut in communication lives (Cameron & Webster, 2004. ) jibe to Saeedi (2005), Morgan Stanley saves $18 million annually by relying more heavily on IM than phone calls, plus another $98 million per year in trimmed travel costs, as there is diminished need for face to face meetings. Many analysts see IM as stimulating optimis tic change in organizations because of its rapid diffusion, diminishing costs, and ease of use (Jones, 1998).Information Archiving Archiving IM meetings and conversations has become an immanent business process for financial companies, since IM users dont generally withal chat, but they also exchange documents, contracts, trade details and other financial information. Starner, T. (2004) says how Instant messages are business records, simply as e-mails are business records. This enables employees to go back and review crucial information (they whitethorn shake off forgotten) that is needed for themselves or that is requested from them. monetary institutions are wary because of regulations where in some areas such as trading they cannot use flash bulb pass on without logging and archiving them. There is also scope for managers to review IM conversations and therefore reckon productiveness is not being compromised by personal IM use, and that disclosure and industry regulation s are being followed. The challenges and problems with the implementation of IM Compliance Compliance regulations, such as Sarbanes-Oxley, have forced companies to archive IM conversations. This is because an IM conversation is still regarded as a sort of document.Sarbanes-Oxley regulation requires an annual evaluation of internal controls and procedures for financial reporting, as well an assessment for the effectiveness of these controls. As IM is involved in this process, these communications need to be logged, archived and available upon request. Many IT units are having difficulty managing several(prenominal)(prenominal) IM systems installed without their knowledge that are utilize for both personal and important business communications. For example, Thomas Weisel Partners LLC in San Francisco tried to shut down the use of the States Online Inc. s Instant Messenger, Microsoft Corp. s MSN Messenger and bumpkin Inc. s Yahoo Messenger after the 11th September terrorist attacks. in time, due to underground from users, the nourish company was forced to adopt monitoring software instead. Managers are in obligation that in financial services, client veneer employees need the more popular systems to relegate with customers, so efforts to implement a standard IM product rarely work. Beth Cannon, a former Chief Information agencyr at a brokerage explains that it comes down to some of our institutional customers who required IM as the method to communicate with them. When a client insists on using a specific consumer-grade IM and management who choose to shut it down, they create the possibility of losing that client. However, if they keep it then they absolved up the company to risks, as well as additional costs in monitoring, archiving and enforcing policy on the technology. The problem of resistance to the removal of the multiple IM systems can be circumvented to a large full point through the use of monitoring software. More vendors of all sizes, such as Stellar Technologies Inc. are scrambling to build robust tools to monitor IM for financial firms, which essential meet new government regulations requiring that electronic conversations be monitored and recorded. When geological formations implement information management solutions, they must ensure adequate management controls. Grace Financial report that their administrative tools are great for inputting problematic key linguistic process and reviewing highlighted logs. On the other hand, they also report that they have had limited, if any, issues with misuse just increased software costs.However, they realize that it has come in about effectual for reviewing conversations where there is a problem with a client order. There is a significantly increased legal and credential risk from lack of user management, security and records retention controls for employee use of instant message technologies. Following the film taken by the New York Attorney General, the SEC (Secur ities Exchange Commission) has already issued some multimillion dollar fines for non-compliance of regulation (Ministries, J. 2002).In May 2002 Merrill Lynch concur to pay a $100mm penalty resulting from hyping stocks that internal communications revealed that they knew to be bad. However as part of the settlement Merrill Lynch set up a proper system for logging and monitoring IM. With IM becoming such a popular communications tool, its reasonable to assume that conversations conducted will, at some point, curtail information that is company cloak-and-dagger. Therefore an IM system is needed that provides security for messages as they are transmitted, even if all such transmissions will be deep down the companys own network.Goldman Sachs has spent considerable financing on Bond. Hub which delivers secure put across beyond firewalls of new fixed-income product issues. This new software could only be implemented with complete security as they proclivity to protect their extremel y precious client list. The security of Bond. Hub has kept control with the dealers and protects access to the high-value content. The right solution of IM security will depend by and large on the value of the data, and the companys view of risk.Unmonitored, uncontrolled consumer-grade IM, such as Yahoo Messenger and MSN Messenger are essentially open channels between corporate networks and the outside world. This involves an amount of risk that nearly business leaders are unwilling to accept. Instant messaging could be fine between two companies if the data being exchanged is very in huffy, says Miles Clements, a project manager at an Information Security Foundation. only if a trader should not be able to use IM to trade with another bank. It is argues by security experts that free consumer chat programs can commove gaping holes in security efforts.This is mainly because consumer-grade IM abides unlimited numbers of people to connect directly to a corporate network. This was made evident in a case that occurred at the beginning of 2001, where a hacker steal logs from an instant messaging client belonging to the CEO for a company called eFront which specialises in financial services software. The hacker posted the logs to several places on the Web, thereby creating one of the worst contingent corporate nightmares. These logs included sensitive company data regarding business partners, employees and affiliate websites.After the posting of the logs, several members of the senior staff for eFront resigned. There are reports already of cybercriminals and hackers exploiting the growing popularity of IM by using it to introduce viruses or other malicious software into financial firms. The Vice President of a top investment bank had his computer infected by a virus and found that his entire buddy list had been sent a record of all his IM conversations. He was pink-slipped because of negative comments hed made about his colleagues in what he thought were pri vate IM conversations.Obviously, for the firm in question the logs leaked several confidential facts that were hurtful to the companys reputation and future business deals. In spite of this, virus attacks are not yet frequent on IM applications, but the a la mode(p) threat is likely to send worry in to the mind of IM users and the financial service firms that employee them. IT departments need to take a strong lead on securing IM through many different approaches. However, an outright ban on cartroad IM software is unlikely to succeed or risks damaging productivity by closing down a useful communications channel.It seems that financial companies need to act to assess the state of IM use deep down their organizations and put into place the necessary measures to make sure their IM use does not run fouled the compliance requirements and vital security unavoidably of the financial services industry. From the reasons own experience at Morgan Stanley, employees have to view and learn several materials and then take a test on the dangers of IM, in order to educate users on correct use and also place more legal obligation on the employee and take it away from the company.Employees can frequently disclose information when they are conducting several different IM conversations at once, and accidentally send a message to the wrong person. Inside information, prospecting information etc. can be leaked in these ways fairly easily, with no malevolent intention on the part of employees. This author has experienced the relaxation of replying in the wrong IM conversation when several conversations windows are open. The leak of valuable corporate data can be particularly devastating for financial service companies.Computer experts have warned that a lot of leaks are very intentional and that financial service professionals are increasingly using untraceable electronic instant messaging systems to communicate sensitive information secretly. The Financial Services Authori ty said there had been concerns about instant messaging for some months. However, the City watchdog said its existing rules covering conflicts of engagement were sufficient to cover such new forms of communication as IM.In the US, securities regulators have cracked down on the use of instant messaging, when the depicted object Association of Securities Dealers told its members they must save instant messages for three years or restrict employees in using the technology. There is the impression that some companies have banned the use of IM technology. On the other hand, Mr. Palmer of Kroll Ontrack, said it was reasonably blue-blooded to place a device on a computer waiter to divert the messages and search for information. If IM technology is to be allowed then employees need to be advised of its use, due to the interception of private information.There is a mixed view on IM security however there are solutions to plugging leaks and enforcing policy to keep employees in line with company policy. Productivity Instant Messaging can be a productivity-enhancing tool for efficient financial communications with co-workers, clients, customers, vendors, and the like. Although, Nehra (2005) explains that unlike reports describe how productivity whitethorn be adversely affected by employee abuse or overindulgence in personal instant messaging communications.This presents the major challenge with implementing IM technology into the workplace. One thing that has kept deployment of instant messaging at investment banks a low priority among business managers is the perception that it can distract workers from more critical tasks, says Kim Cross, a VP at Morgan Stanley Investment forethought. Many financial companies weigh instant messaging detracts from employee productivity and introduces new temptations to converse with others beyond their job duties.From the authors experience at Morgan Stanley, IM offers the opportunity to converse quickly and continuously with fri ends in a secret manner that the telephone does not allow and this can hang productivity significantly. However, a study by the Radicati Group steped at the time it took employees to complete two typical daily tasksboth with and without IMand found that companies could save an average of 40 minutes a day per user with IM. They estimated that a financial services organisation with 5,000 people could see a $37. 5 million a year savings in productivity.Limitations and communication consequences are a definite cause for concern when implementing a new IM system. executable decreased worker productivity, a lack of direct communication among colleagues, and misinterpretations can be common place when using instant messaging. Additionally, IM does not give the same(p) personal verbal delivery that direct communication gives. From the authors experience at Morgan Stanley, IM does not always give the same authority or conviction that a real conversation over the telephone permits and so m ay not make clear plenty the importance of particular requests.Although IM may have been initially frowned upon, some managers look at this communication as team building because it enables peers to bond and form stronger working relationships. (Robbo, R). However not all sources concur. Shiu, E. (2004), suggests that in fact, 32% of those individuals who use IM in the office acknowledge that IM can encourage workplace gossip, and 29% note that IM has been a distraction at some point in the past. These extensive risks still do not change the opinion of some executives, who are in agreement, that blocking IM entirely is not an option.The question is how to bring out the benefits of consumer IM while ensuring it is properly managed, secure and compliant. The impact of IM when implemented in financial service organisations The primary election reason that IM has been such a supremacy in the business environment is that its benefits, even when weighed against the risks, are both im mediate and tangible. Industry-wide effects Centrally managed IM deployments have just begun to take hold in business, says Aberdeen Group analyst Dana Gardner. The rapid increase in the adoption of IM is link to the fact that recent university graduates have developed a strong relation for IM.Although there is a strong concern over the security of consumer-grade IM, managers have to accept that IM is a preferred communication technique of young employees. Clients want to use IM and so employers have to set-up and integrate IM in to their firms communication network. The clients of broker-dealers will also deal with their competitors, and they dont want systems that only allow them to deal with one company so firms need to meet the IM requirements of clients. pass along investment banks now share directories to create an open messaging environment for broker-dealers to communicate with each other and to customers.It even opens up the ability for customers to communicate with othe r customers. Barriers in the industry have come down as customer and broker-dealers are commingling in one giant address book. IM provides a direct mode of communication with co-workers, customers and vendors that enables far closer and more personal relationships than is available in virtually every other means of electronic communications. This could have the negative effect on the industry of making information more transparent and therefore increase price transparency and negatively affect profit.On the other hand, the increase in real-time communication links to other broker-dealers and clients could mean a larger more semiliquid market. Performance of employees Business IM allows employees to be more efficient in their work output. Data shows that IM users engage in multi-tasking at a rate well higher than non-IM users. In a recent survey, 91% of IM users reported that while participating in IM sessions they also perform additional tasks either most or all of the time (Haski n, D. 2004). However it can be argued that users tend to chat often, setting aside legitimate business tasks in the process. whatsoever employees find it hard to concentrate when messages are continually popping up on screen. If the user has their presence detection on, then colleagues and clients will believe that their message has been received and read, therefore attention need to be condition to each instant message. This could mean an overload of information for the user, continually distracting them from their primary tasks and therefore decrease their performance. However, the more boffo employees could use the multitasking capability of IM to take on even more work, and show up the less successful employees.This in turn could create the effect of preventing those less successful employees from withering time using IM for personal use. The multitude of information sources that broker-dealers have competing for their attention could definitely result in a negative impact o n performance, as first appearance messages add to the pile of e-mail, news summaries, and other data that competes for the users productive time. Therefore management needs to maintain whether some users perhaps require IM and others do not, and if they do, to enforce rules and policies to battle the challenge of productivity.This policy along with many other things, would need to drive home this point that the organisation provides IM to boost business productivity, not as a diversion from work. It needs to be instilled into employees that policy will be enforced to tweet users from personal IM use. Given the chatty nature of IM, some would argue that it is dancing to have a negative impact on performance, as employees chat about personal matters passim the workday. Although personal chat with other employees throughout the day could help forge more inter-firm relationships, and this ollaboration could have a positive impact on overall company performance as more and more emp loyees in different teams are being brought together. Therefore the firm needs to find a way to manage this balance between business and personal conversations. This seems unlikely to be controlled to a large extent and so a large amount of trust will be left with the employee. Internal and External Relationships IM appeals to broker-dealers because they feel that IM delivers a necessary vantage that e-mail and the telephone cannot match, which is speed.They believe that they will not get clients if they do not use the technology. Banning IM seems a possible solution to the risks of IM, however it may not be so easy to enforce. Many broker-dealers facing the financial markets, where seconds make the difference between profit and loss, may be reluctant to part with consumer-grade IM. The impact of banning consumer-grade IM across the board may trigger a revolt among employees and the clients they are in regular IM contact with.Therefore imposing an IM ban could result in the loss of valuable employees to competitors who are more tolerant of the use of IM in the financial markets. As discussed in the previous section, personal use of IM can be use to help forge relationships with colleagues. These same personal conversations can be transferred to those employees who are client facing and used as business conversations in order to build and maintain relationships with clients. The fact that IM conversations can be left open so that brokers can maintain an on and off dialogue throughout the day with their client adds significant value.Previously a broker could not call up a client to, for example, make a frivolous remark on current news but this can now take a few seconds to write it in an open IM window and their client could view this while multitasking. This casual dialogue can help maintain client loyalty with is the crux of sales in the financial services industry. Not surprisingly, the vast majority of employees believe that the use of IM within their organ isation improves productivity, external relationships, and their efficiency.More significantly, however, is that even business managers and IT personnel who are aware of the risks posed by IM, overwhelmingly favour its use noting that the added real business performance more than offsets the potential risks. Management Recommendations Managing the problems and challenges associated with implementing IM This author recommends a dual approach in response to the challenge of the multitude of IM programmes in the company. Primarily, installing an enterprise-grade IM system (an internal instant messaging system where messages can be encrypted) for all employees. and so employees can be allowed to communicate confidential information internally, but only in the guidelines of the companys written policy. The second approach is to allow client-facing employees consumer-grade IM who insist they need it to keep client loyalty, even though consumer IM tools travel across the public Internet (n ot encrypted). supervise and security can then be focused more on these employees who potentially open the organisation to security breaches such as eavesdropping, accidental confidential information loss, and also the risk of intentional information leaks.This can be further facilitated by the installation of content filters to bugger off messages that use potentially problematic words like rumour. Then these IM conversations can be reviewed to ensure that neither laws nor corporate policies are broken. Achieving the business benefits of IM Instant messaging use is recommended to communicate instantaneously with other brokers, dealers, clients and other third parties so that client loyalty is increased through immediate responses and colleagues can get answers from client questions in real time.IM should be used as a less intrusive method of avoiding tasks, as a broker can use IM simultaneously with chatting on the phone and e-mailing. IM presence detection should be used so that it is possible to see whether clients are online and open to chat and brokers can determine whether they are available to incoming IM transmissions. This can be reflected through IM settings such as away and in a meeting which lets the user know that the instant message may be read or acted upon.In addition managers can quickly see who is online at the office at any given time. Employees can also be strategic in the way they contact their colleagues by first checking they are online before, for example, calling them. IM should be used to avoid the cost of travel and group conference calls through multiple people association in on real-time IM conversations. Also whilst travelling, employees can engage in IM conversations with clients and colleagues to facilitate the efficiency of information flow.All conversations should be logged for at to the lowest degree three years due to compliance so that after the instant message vanishes, after it is read, and its window closes, employee s can go through archiving and find the message again if they did not note important information from the conversation that they need. Further to this archiving should take place to meet industry regulations and as possible evidence to future litigation. Controlling the transition and longer term issues in one case the extent of employees IM use is identified, the transition should be controlled through create a strategic IM management plan.A team should be formed, comprising of risk management, compliance and litigation in order to social system a companywide policy so the firm meets finance regulations, and information security needs. Senior Management should lead the IM management controls through bridging the gap between problems and recommending effective tools to manage those risks, such as retention and archiving tools as previously discussed. New financial regulations would need to be adhered to in existing business activity and also reviewed in new financial markets. Ther efore future investment in new technology is vital to help maintain IM use and abuse.The firm will need to develop effective, accessible IM tools to meet future needs of broker-dealers who rely on IM for internal and external communication. Employees need to be dexterous and kept up to date with regulatory guidelines and retention rules. Long-term issues of security will need to be constantly addressed. Those employees who are using consumer-grade IM offer the constant possibility of data theft and electronic eavesdropping. IM needs to be constantly updated with the latest antivirus software to protect from viruses and other threatening security breaches that might be able to penetrate the firms firewall.Finally, if the direction or structure of the firm changes then IM policy must be changed to meet this. References electronic journals Mearian, L. (2004) IM Spread Causing Management Headaches. Computerworld. online 38(49), 7. open from http//proquest. umi. com/pqdweb? index=35=75 9250251=1& sid=6=3=PROD=PQD=309=PQD=1231380861=5238 Accessed 4 January 2009 Cameron, A. F. & Webster, J. (2004) Unintended consequences of emerging communication technologies Instant Messaging in the workplace. Computers in Human Behavior online 12, 143-160. accessible from http//www. citeulike. org/user/boosda/article/2722853 Accessed 4 January 2009 Schmerken, I. (2001) Parlano to extend real-time collaboration to fluent finance users. Wall Street & Technology. online. 19(4) 54. Available from http//proquest. umi. com/pqdweb? index=0=70505919=1=5=4=PROD=PQD=309=PQD=1231380676=5238 Accessed 4 January 2009 To, Pui-Lai. et al. (2008) An empirical investigation of the factors modify the adoption of Instant Messaging in organizations. Computer Standards & Interfaces online. 30(3) 148-156.Available from http//www. recognitiondirect. com/science? _ob=ArticleURL=B6TYV-4PJM9MP1=122878=03%2F31%2F2008=1==search=d=c=C000010119=1=0=122878=081247999793b8e298770009727d9918 Accessed 17 November 2008 World Wide Web Isaacs, E. et al. (2005) The Character, Functions and Styles of Instant Messaging in the workplace online. Available from http//www. ics. uci. edu/jpd/classes/ics105s03/readings/isaacs-character-function-cscw02. pdf Accessed 10 December 2008. Bird, D. (2003) Choosing an Instant Messaging System online.Available from http//www. instantmessagingplanet. com/enterprise/article. php/11208_2236051_3 Accessed 15 December 2008. Nehra. (2005) Instant Messaging In The Office What To Know and Do About It online. Available from http//bostonworks. boston. com/nehra/112805. s hypertext mark-up language accessed 29 January 2007. Shapiro, D. (2004) Instant messaging and compliance issues What you need to know online. CTO. Available from http//searchcio. techtarget. com/news/article/0,289142,sid182_gci967281,00. html Accessed 05 January 2008. Shiu, E. et al. (2004) How Americans Use Instant Messaging online Available from

Vegetarian Diet: a Good Practice to Lose Weight or Not

Vegetarian Diet A Good single-valued function to Lose Weight or Not? Obesity is one of the major problems of modern societies. At this present, Thai spate argon getting fatter. consort to Kasikorn Research Centre, the researches in 2008 indicates that the number of Thai passel classed as corpulence is expected to make up between 10 12 millions, which is almost 1 in 6 people of the country. However, nowadays, people argon to a greater extent refer about their health and fitness. They want to be good looking and healthy, so people are looking for ways to lose lean. One pop forageetic physical exercise is vegetarianism.In many areas, people are vegetarians be engender of inadequate income, escape of wight products, and religious belief. Vegetarian fare becomes the most popular viands bore as it has been be to lose lean effectively. However, vegetarian nourishment remains a controversial issue among people. Some people claim that vegetarian give-up the ghostt is escape of nutrients, unwholesome and a difficult practice. However, vegetarian nourishment is a good practice for losing free cargo as it benefits angle loser in many ways. Firstly, vegetarian diet is an effective practice to lose pitch.Many studies indicate that vegetarian dieters can lose weight very fast. The easiest c erstpt of losing weight is people produce to eat few calories than they expend. Vegetarian diet helps people lose significant weight since vegetarian foods which include veggies, fruits and grainsarevery meek in calories. Moreover, at that place are separate supporting detailors. The particular is fruits and vegetables charter a large amount of urine and fibers which enable people to looking full quickly. From the scientific study, human body can absorb vegetable nutrients best(p) than nerve.Be cheeks, vegetarians can eat eternal amount of high-fiber foods without feeling hungry. Furthermore, eat vegetables helps increase calories burnedafter meal since the nutrients from vegetables are digestedfaster than from amount of moneys. Also, the consumption of unit grains, one of the staples of vegetarian diets, is take the standd to be associated with a reject body mass index and waistline circumference(BMI). From the researches, vegetarian dieters can achieve their weight losing as they can lose weight about a pound per week without additional exercise and calories breathing in limitation (physician committee for responsible medicine, 2006).Vegetarianism is the only diets for permanent weight tone ending since it enables people to shed off unnecessary fats. If people decrease their wolf products intakes, undoubtedly, they will lessen their fats intake which is the main reason of weight bump off. Quoted in physician committee for responsible medicine, Susan E. Berkow, the author of the Nutrition Reviews, wrote in her reviews that some(prenominal) male and female vegetarians weight 3 to 20 percents menialer than meat e aters. Therefore, vegetarian diet is proved to be an effective way to lose weight It has been claimed that being vegetarian is not a good practice because it has many emplacement effects.Some people argue that vegetarians are fainted easily and stressed since they have to go along off meats. In fact, vegetarian diet has fewer side effects when compared to Atkins diet and using diet pills. The first one, Atkins diet practice, gives many trans-fats which come from eating an unlimited amount of meat, dairy farm products. As worked in Akins Nutritional cheek article, trans-fats have no nutritional value and are the major cause of obesity and the contributor to inwardness disease. Additionally, meats are converted to fats and fats have been added to weight increasing.Nutritionists have found that Atkins weight loss program increases the jeopardize of heart disease while vegetarian diet decreases it. Moreover, according to the American Cancer parliamentary procedures studies, m eat increases the risk of colon cancer. On the contrary, fruits and vegetables help lower the risk of getting cancer. The second way to lose weight compared to vegetarian diet is taking diet pills. Diet pills restrain appetite so they chafe people feel full so that they can lose weight very quickly however, it causes many side effects on health. The fact is diet pills cause many ailments such as nervousness, fatigue, headaches, and diarrhea.Moreover, diet pills drug leads to tremors, hallucinations, heart attack and even death. Many pills contain dangerous chemical substance substances. For example, Phenylpropanolamine can increase heart beat rate and profligate pressure. From the report published in 2004 by the New England Journal of Medicine, San Francisco researchers link diet pills to be the cause of 10 deaths and 20 heart attacks and strokes within the outgoing two years after their drug intake. Hence, losing weight by eating plant products poses less harm than Atkins diet and taking diet pills. Also, vegetarian dietbenefits weight losers in terms of the expenses.Some people whitethorn argue that vegetarian foods cost practically money and cooking vegetarian dishes can be complicated since they have to opt specialthe ingredients. In fact, vegetarian diet helps save money because vegetables and fruits, actually, cost less than meats and whole grains are less expensive than protein from meats. Moreover, since vegetarian diet has few side effects, it helps people save the money spent onmedical care and health insurance. On the other point of view, people who disagree with vegetarian diet claim that vegetarian diet is an unhealthy practice for losing weight since it lacks many nutrients.They claim that those who practice vegetarian diet may lack of nutrients from protein, vitamins and fats. Protein for body growth generally comes from meat and dairy products and vitaminB12, for example, which utilise to help forming red blood cells and functioning nerv e systems comes from milk. In addition, dexterity which is used during all stages of life comes from fats, carbohydrate, and protein. Besides, they argue that water and fibers reduce brawniness density and increase the volume of foods. Vegetables and fruits, naturally, contain a lot of water and fiber content, so they might low in calories and give low energy density.Therefore strict vegetarian diet does not providepeople enough energy to use during the daily activities in life. Actually, to people who are not well informed, vegetarian diet is turn out to be a good practice to lose weight. The fact is there are iv main tokens of vegetarian diet. It is categorized by the animal meat restriction in the diet. The first type is a descend vegetarian or vegan which is the group of people who eat only vegetables. People who are vegans can lose weight very fast. The second type islacto vegetarian.This type of vegetarian allows vegetables and dairy products. Ovo-vegetarian is another type of vegetarian. They consume vegetables and eggs which give them enough protein. The last type of vegetarian is lacto-ovo vegetarian. People who practice lacto-ovo vegetarians eat all vegetables,eggs and dairy products. It is proved that adopting this diet has many health benefits, more than a meat-full diet since lacto-ovo vegetarian food provides protein, carbohydrate, fats, minerals and vitamins which are necessary to human body.So, people in this diet type do not need to find other supplements to stay healthy. Another point is that there are other sources of nutrients from plants which function as protein in meats, vitamins and minerals such as whole grains, legumes, vegetable seeds and nuts. Moreover, lacto vegetarians and lacto-ovo vegetarians can gain vitaminB12 by eating dairy products while vegans can obtain vitaminB12 from soy sauce milk and yeast. Besides, milk and dairy products are another source of calcium. Also, kales and greenish leave vegetables can give calciu m which are absorbed better than that from milk.Furthermore, vegetables contain the less amounts of saturated fats than meats, so it can lower blood pressure and cholesterol levels and the risk of cardiovascular disease. Additionally, vegetarian meals have essential minerals and vitamins which are good for health. Vegetables are rich in antioxidants and protective Phytonutrients which lower the risk of cancer and chronic syndrome. Besides, losing weight by vegetarian diet is not proven to cause an illness. People who consume a lot of meat have a high risk of heart-disease, cancer and bone loss.The study of more than 500,000 middle-aged and elderly Americans found that those who consumed about four ounces of red meat a day were more than 30 percent likely to die from heart disease and cancer during ten years followed. In conclusion, there are several benefits of vegetarian diet for weight losers. Vegetarian diet is proved to be an effective way to lose weight since it has lesser nega tive side effects and benefits weight losers in terms of the expenses. There are four types of vegetarians included lacto vegetarians, lacto-ovo vegetarians, ovo-vegetarians and vegans which are categorized from the restriction of animal products.Although some people argue that vegetarian diet is an unhealthy way to lose weight, many studies prove that vegetarian diet is a healthy weight loss practice. Albert Einstein once said Nothing will benefit human health and increase chances for survival of life on earth as much as the evolution of vegetarian diet. Nevertheless, there are many people who starting vegetarian diet without nutritional background knowledge about balanced diet. Therefore, vegetarians should be awake of what nutrients lack in the diet and carefully select types that appropriate for distributively person to become a wise weight loser. ThanchanokSrisawang 520110045